4 Foods That Can Lower Your Serotonin Levels
Food 1: High-Fat Foods High-fat foods, such as fried foods, processed meats, and fatty dairy products, can be delicious and satisfying, but excessive consumption can have a negative impact on serotonin levels and mental health. Also Read: How to Eat in a Restaurant in 2023 Description of How High-Fat Foods Affect Serotonin Levels High-fat foods…